BLOG | alex

Sep 12, 2017

Wellbeing & Connecting with Nature

Intuitively, humans know that nature – and being outdoors – is good for us. The body of research showing evidence that a connection with...

Aug 28, 2017

Benefits of NLP

This article from Life Potential includes some excellent information about specific industries - such as trainers, counsellors and...

Aug 1, 2017

Let Russel Brand blow your mind

To BE - the awakening! Russel is so NOW. #Community #Consciousness #Awareness #Understanding #Anxiety #HypnotherapyBondi

Jul 30, 2017

Tips for helping an anxious child

This article from Huffpost talks about things every parent should know about dealing with an anxious child. Even if your child is not...

Apr 10, 2017

The buzz about resilience

When I began my career in journalism—I was a reporter at a national magazine in those days—there was a man I’ll call Claus Schmidt. He...

Apr 10, 2017

Nicotine and Brain Activity

Belief about nicotine content in cigarette may change brain activity and craving NEWS Sep 29, 2016 How the brain responds to nicotine...

Apr 10, 2017

The Science of Smiling

When you step back from something thats causing stress and anxiety , and change your attitude to it, it distances it self from you 'When...

Apr 10, 2017

Admiral's inspiring speech

This article in Business Insider is a must to read...the little things do matter. click here to view #disciplineyourmind...

Apr 6, 2017

My stroke of insight

#Changetherapy #Disassociationtherapy #disciplineyourmind

Apr 3, 2017

Turning you into a chicken and other myths

There are many myths around Hypnosis; three of the most common myths are… Myth 1: A hypnotist might turn you into a chicken or pull some...

Dec 16, 2016

Exams: keep having a life

The excerpt below is from an excellent blog by Stephanie Limm. Finishing high school and reaching the exam period is probably the most...

Nov 24, 2016

Interesting Hypnosis History

The development of concepts, beliefs and practices related to hypnosis has been documented since prehistoric to modern times. Hypnosis...

Mar 30, 2016

Hypnosis for Acting

I was hypnotised. Here’s what it taught me about acting. by Claire Stewart-Moore | Mar 30, 2016 Yes, you did read the heading correctly....