JARVISHYPNOTHERAPY

Managing strong emotions and regulating emotional reactions take discipline and practice.

The global rate of autism diagnosis seems to grow. There's not one cause for this, but a mix of multiple factors is likely the reason.

Understanding and enhancing "windows of tolerance" help in improving children's ability to manage stress and cope with anxiety.

We must learn thinking techniques that will contribute more positively to your mental health and overall well-being.

Whatever the reason for an emotional outburst, it’s not hopeless. We can learn emotion regulation ourselves and help defuse the situation.

Recognizing and learning about how the brain changes during the adolescent years is the first step in understanding teen decision-making.

Teens are not to blame. Scientists found the areas of the brain that regulate decision-making don't fully develop yet until early adulthood.

According to experts, sadfishing and genuine expressions of sadness are both unsafe for teens that use social media.

While some teen who sadfish may be exaggerating their feelings, most likely than not, their posts often reflect genuine sadness.

Teaching children critical thinking skills is a gift that's undoubtedly useful for their life. With this in hand, children will thrive.

Critical thinking is the bedrock of education and a crucial life skill. Children need it for everyday social and academic functioning.

Sleep deprivation can make it harder for your teen to regulate emotions, do well at school, pay attention, and behave and function well.

A nationwide survey shows that many parents have sleep-deprived teens at home despite the fact that good sleep is essential in adolescence.

Whether you're 13 or 63, breakups hurt. What's harder for teens is their self esteem isn't fully developed, so they're more vulnerable...

A breakup, whether a teen's first true love or summer fling, can be heart wrenching for someone young who is just learning about heartbreak.

Children's relationship with their parents and families changes during adolescence, but they still need parental and family support.

During adolescence, parent-child conflict increases as a healthy adolescent seeks for more independence to grow...

Emotional intelligence (EQ) is the ability to understand your emotions and respond to them effectively.

A UN finding reveals that boys have fallen behind girls in every one of the largest seventy developed nations.

SAD is a condition where a child becomes nervous and fearful when away from home or separated from a loved one.