JARVISHYPNOTHERAPY

Seeking to live a happier, calmer, wiser life? It pays to give nonattachment a try.

Why should you be practicing nonattachment? Nonattachment is not an apathetic or passive quality; it doesn't demand the renunciation of life

Mindfulness is a practice that requires one to concentrate attention on the present moment.

Ever wonder why some people emerge stronger than before in the face of trauma and adversity?

Finding humor in everyday situations -that are otherwise stressful, frustrating, or annoying- actually helps us to stop overthinking.

Effects of Divorce on Children Separating isn’t easy. Divorce has been a common theme in numerous movies and TV drama series –even a host...

A recent view holds that conflict isn’t a natural sate of sibling relationships (or sibship).

Sibling rivalry among adults is very much a reality in most families.

science has proven that sleep does a lot of restorative work – both to our bodies and mental functioning.

And this sleep deprivation problem is also depriving you of a quality life during the day. Does this sound all too familiar, or is this desc

Busy dawdling before getting ‘the’ big task done? Still haven’t found the right moment to get started on that project?

When I began my career in journalism—I was a reporter at a national magazine in those days—there was a man I’ll call Claus Schmidt. He...

When you step back from something thats causing stress and anxiety , and change your attitude to it, it distances it self from you 'When...

#Changetherapy #Disassociationtherapy #disciplineyourmind