JARVISHYPNOTHERAPY

If you feel victimized or resentful (and blaming something/someone), it could mean you haven't established your boundaries well.

Setting good boundaries is fundamental to creating healthy relationships, reducing depression & anxiety, and improving self-worth.

The abuser’s insecurity stems from little sense of their own social value, hence, they make an effort to gain/regain this through control.

Ever wonder why some people emerge stronger than before in the face of trauma and adversity?

Is it painful for you to say NO to others? Do you always beat yourself up (with negative self-talk) whenever you fail or make a mistake?...

Earlier this month we discussed glossophobia - the fear of public speaking – what it is and how is can affect you. This article was...

When you step back from something thats causing stress and anxiety , and change your attitude to it, it distances it self from you 'When...

This article in Business Insider is a must to read...the little things do matter. click here to view #disciplineyourmind...

The excerpt below is from an excellent blog by Stephanie Limm. Finishing high school and reaching the exam period is probably the most...

I was hypnotised. Here’s what it taught me about acting. by Claire Stewart-Moore | Mar 30, 2016 Yes, you did read the heading correctly....