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May 30, 2023
Effective Ways to Manage Intrusive Thoughts
The aim is to focus your effort instead on finding ways to distance yourself from the intrusive thoughts and to make them less overpowering.
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May 14, 2023
What Are Intrusive Thoughts and Why We Have Them
Many with intrusive thoughts don’t have a mental health disorder, but if persistent and recurring, they may indicate an underlying condition
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Nov 15, 2019
What is OCD?
Last time we looked at the links between eating disorders and OCD. This helpful video might be able to understand the causes and symptoms...
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