Characteristics of Children of Alcoholics
If you grew up with a carer who misused alcohol, you can probably relate to the feeling of never knowing what to expect.
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Sep 14, 2021
Alcohol Misuse and Adult Children
Growing up in an environment infused with unpredictability and chaos, adult children of alcoholics tend to internalise insecurities.
Feb 28, 2021
THE BEST WAY TO QUIT SMOKING
We've recently learned that the success of quitting the bad habit is closely related to a smoker's personality trait.
Feb 15, 2021
Quit Smoking based on your Personality
There's relief for those who are struggling as there's a recent, better understanding on quitting cigarettes.
Oct 31, 2020
Teens and Substance Abuse
many teens consider experimenting with alcohol and drugs as an important part of growing up.
Oct 15, 2020
Teens and Addiction
There are numerous reasons why teens turn to drugs, alcohol, cigarettes or gambling.
Oct 14, 2019
Your Relationship to Food
What’s your relationship with food? Has it become your only pleasure? This month we talked about compulsive eating and how it can become...
Oct 9, 2019
Social Media & Eating Disorders
This week we continue our look at eating disorders. There has been some discussion among diet research groups that social media may have...
Sep 15, 2019
Emotional Eating and Food Addiction
Do you eat only when hungry? Or do you eat even if not hungry? Satisfying physical hunger isn’t always the reason why we eat. We...
Aug 23, 2019
Understanding Stress Eating
What’s your relationship with food? Has it become your only pleasure? This month we talked about compulsive eating and how it can become...
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