Addiction

Sep 30, 2021

Characteristics of Children of Alcoholics

If you grew up with a carer who misused alcohol, you can probably relate to the feeling of never knowing what to expect.

Sep 14, 2021

Alcohol Misuse and Adult Children

Growing up in an environment infused with unpredictability and chaos, adult children of alcoholics tend to internalise insecurities.

Feb 28, 2021

THE BEST WAY TO QUIT SMOKING

We've recently learned that the success of quitting the bad habit is closely related to a smoker's personality trait.

Feb 15, 2021

Quit Smoking based on your Personality

There's relief for those who are struggling as there's a recent, better understanding on quitting cigarettes.

Oct 31, 2020

Teens and Substance Abuse

many teens consider experimenting with alcohol and drugs as an important part of growing up.

Oct 15, 2020

Teens and Addiction

There are numerous reasons why teens turn to drugs, alcohol, cigarettes or gambling.

Oct 14, 2019

Your Relationship to Food

What’s your relationship with food? Has it become your only pleasure? This month we talked about compulsive eating and how it can become...

Oct 9, 2019

Social Media & Eating Disorders

This week we continue our look at eating disorders. There has been some discussion among diet research groups that social media may have...

Sep 15, 2019

Emotional Eating and Food Addiction

Do you eat only when hungry? Or do you eat even if not hungry? Satisfying physical hunger isn’t always the reason why we eat. We...

Aug 23, 2019

Understanding Stress Eating

What’s your relationship with food? Has it become your only pleasure? This month we talked about compulsive eating and how it can become...